Psychotherapy and coaching services for people who want to interrupt harmful relational patterns *now*.
“I found Emily on Instagram — her content is extremely relatable and relevant for me. When I looked at her website, I knew I wanted to work with her on cyclebreaking. Her compassion, her humor, and her insights were all tremendously helpful to me during and after our sessions. I really appreciated her flexibility with my schedule requests, and I finished the transformation coaching experience with more inner peace. I would highly recommend Emily to anyone looking to define boundaries, reduce anxiety, and increase mindfulness.”
“I found Emily on Instagram and followed her work for awhile before finally reaching out to work together. I resonated with everything that she would post, and when I finally checked out her website I felt even more called to work with her. She was incredibly accommodating with my schedule and financial situation. Our work together was refreshing, accomplished and I felt very seen. If you are feeling any pull to work with Emily do not ignore that, reach out to her! You will not regret it!”
“There is not a value I could place on this experience. She holds this magical space for you that your bullshit doesn’t have access to, and provides just the right habitat for your true self to exist. It’s like trust, but bigger.”
“Working with Emily is above and beyond my expectations. I consistently find myself coming to sessions facing circumstances that seem to have no solutions. It is through intuitive listening, deep questioning and simply holding space for me to breathe and process that I am repeatedly brought to the place of seeing a way forward that wasn’t available to me before. Often the new way is completely outside the context for what I thought possible. Emily helps me to find my blindspots, to acknowledge them and find a way through them so I am no longer “stuck.” I cannot describe the value this has for me in my life. I’m so happy to have found her and am eager and excited to continue our work together.”
“The ups are easy to handle on my own, but the lows are rough; when you share your shit, you normalize it for me. You make the scary and uncomfortable, manageable. I now lean into the discomfort. I ask myself important, nurturing questions and mother myself through the discomfort. Thanks for being such an amazing teacher.”
“Emily is straight up and candid with her feedback and guidance. She excelled in hearing what I shared and was down to earth so very easy to speak to. Judgment free, bullshit free, overall a beneficial talk with a compassionate human.”
“I was a bit nervous to have a personal phone call with someone I have never met or spoken to before. Especially that I was going to be opening up to about some very personal and emotional issues. I was pleasantly surprised to find that Emily was very comfortable to talk to. She put me at ease and could relate to everything I was communicating to her. She could see things from different view points as well. I think she has great empathy and insight into various situations in life and I would look forward to speaking to her again.”
“Our call felt smooth, comfortable, safe, and free of all judgment. I felt like I was speaking to a friend of mine. She brought up many valid points that opened my eyes, and mind. I felt a little happier, a little less serious, and a little lighter after we hung up.”
“Talking with Emily felt like talking with an old friend, but better because she was focused on just me! She got to the heart of what I needed help with and was so careful with my feelings. In our hour long phone call, I was able to feel a real shift. Like we figured some stuff out and I actually did a big, scary thing after our conversation. Emily helped me to trust my intuition and to be brave. I have seen quite a few therapist over the years. I honestly wish they had all been Emily. She’s so intuitive, caring, relatable, funny and good at what she does, which I think is helping people find their way back home.”
“Emily was the friend I have been longing to talk to for many years. It was a beautiful hour for me to just feel heard, not crazy, validated and excited for the future. She is incredible, warm, and easy to converse with, and the leeriness I felt surrounding a random internet call [was] completely null and void. I can’t wait to take some action steps and call again. Thank you.”